RDRBI End of Summer Baseball Camp
7/27/2009 - 7/28/2009
Intended Audience: Pitchers 12 and up
This two day camp is designed to break down assessment, training and education to a personal level for each student athlete. This camp will: 1. Put each athlete through an extensive assessment and screening process, 2. Educate each athlete on proper training, rehabilitation, pre-habilitation and nutrition regiments and techniques, 3. Train each athlete with a personalized program for joint stability, mobility and flexibility, and 4. Provide mental and emotional tools for the athlete to become their own best coach.
Overnight accommodations are available for an additional $30.
Audience: Pitchers 12 and up
Date: 7/27/2009 - 7/28/2009
Location: University of Southern California, Los Angeles, CA
Product Code: #ACAD-072709
Schedule Overview
Saturday, January 16, 2010
1:00-1:30pm—Introduction
1:30-2:30pm—STAT
2:30-3:30pm—Conditioning
3:30-5:00pm—Drills and mound work
Sunday, August 2, 2009
9:00-10:00am—Conditioning
10:00am-12:00pm—Drills and BP
12:00-1:00pm—Wrap up
